Forehand Problems

Forehand Problems

The most common forehand problems at the rec level and solutions on how to fix them.

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Forehand Problems
  • Forehand Contact Point

    The number one forehand problem at the rec level is the contact point.

  • Frame Shots

    Frame shots are very common at the recreational level.

  • Forehand Footwork

    Some rec players have footwork issues on the forehand.

  • Switching Forehand Grips

    Switching grips on the forehand is not always a good option.

  • High Forehand

    Many rec players struggle with high forehands.

  • Low Forehand

    Many rec player struggle with low forehands.

  • Index Finger Positioning

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  • Forced Linear Movement

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  • Narrow Stance on the Finish

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  • Elbow Position

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  • Fake Wrist Lag

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  • Stop Falling to the Side

  • Over Rotation (Forcing Open Stance)

  • Opening Up Too Fast

  • Extended Arm Finish

  • Low Elbow Finish

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